One-to-one Counselling is usually offered in the form of regular weekly sessions with a trained counsellor.
It will be for you to decide what you want to get out of these sessions, and what you want to talk about. Your counsellor will follow your lead and help you to work towards the life you want.
Where is counselling offered?
We also offer specialist counselling for:
Men and women with postnatal or perinatal depression
People affected by drug use