Counselling lets you explore issues, experiences and feelings with someone who is trained to listen.

COVID-19 (Coronavirus) update January 2022:   Please visit the services below for further details. 

If you require immediate support, please either contact your GP; or NHS 24 on 111; the Samaritans on 116 123; Breathing Space on 0800 83 85 87.

So many things can upset a person’s emotional and mental wellbeing. Abuse, anger, bereavement, bullying, family breakdown, relationship issues, stress and feelings of anxiety or depression around having a baby – they can all hold you back from living life to the full.

We’re here to support you and your family as you work through your difficulties, find answers and reach a place of calm and stability.

Here are the services we offer: