Counselling for emotional support

Counselling means talking to someone who is trained to listen.

It’s a chance for you to explore issues in a safe and confidential environment. A way to express your feelings openly without fear of judgement or reprisal.

Our counsellors won’t give you advice or tell you what to do, but they will give you the space you need to work towards recovery at your own pace.

Where is counselling offered?

We also offer specialist counselling for:

"I’m so grateful to the Tom Allen Centre, my skilled and empathic therapist, and all the welcoming and kind staff - also communication was seamless and assessment was in depth. I was offered the appropriate therapy for enough sessions to make a difference.  "

Counselling Recipient
"I have never been overly comfortable talking about feelings, but my counsellor has been approachable, understanding and very helpful with helping me to understand my emotions and reactions. "

Counselling Recipient
"I have found this experience valuable for my recovery.  My counsellor is very welcoming, making me feel comfortable to share anything"

Counselling recipient
"I am incredibly grateful for the counselling that I receive, it is the highlight of my week. It enables me to cope a bit better with the difficulties that I face in my daily life. Thank you "

Counselling Recipient
"It's nice to be in an aura of kindness. You are never made to feel inadequate or silly."

Care Home Resident